Aerial Silks
Aerial silks (also known as aerial tissues or fabric, depending on personal preference) is a long pieces of fabric attached in the middle to the celling to create two long tails. Aerial silks is a type of performance in artists perform aerial acrobatics while hanging from a fabric.Today, performance also development to teaching and fitness exercise.
At Fly Arts HK, you will learn how to do the beautiful shape, elegant sequences and amazing drops follow by music, dance in the air. Step by step learn how to Climb, Wrap, Suspend, Invert in the air. As you become more advance, you will Spiral your bodies into and out of various positions, Sequences, Slides, Spin and Drop .
Aerial silks are a very beautiful arts also are a very good full body and mantel exercise to train your body Strength, Flexibility, Courage, Stamina, Graceful and Keep Fit specially core muscle!
At Fly Arts HK, you will learn how to do the beautiful shape, elegant sequences and amazing drops follow by music, dance in the air. Step by step learn how to Climb, Wrap, Suspend, Invert in the air. As you become more advance, you will Spiral your bodies into and out of various positions, Sequences, Slides, Spin and Drop .
Aerial silks are a very beautiful arts also are a very good full body and mantel exercise to train your body Strength, Flexibility, Courage, Stamina, Graceful and Keep Fit specially core muscle!
Aerial Hoop
Aerial hoop (also known as the lyra) is a circular steel apparatus suspended from the ceiling.
At Fly Arts, You will learn various techniques and beautiful pose and transitions on the hoop.
Step by step learn to flip, turn, roll, pose and transition between positions, also choreographed sequence to music! Warm up exercises and aerial conditioning before class to train up your strength and flexibility. You will gain confidence, balance improvements, and beautiful body shape in Aerial hoop class.
At Fly Arts, You will learn various techniques and beautiful pose and transitions on the hoop.
Step by step learn to flip, turn, roll, pose and transition between positions, also choreographed sequence to music! Warm up exercises and aerial conditioning before class to train up your strength and flexibility. You will gain confidence, balance improvements, and beautiful body shape in Aerial hoop class.
Aerial Hammocks
Aerial hammock (also known as aerial sling, depending on personal preference.) is one piece of fabric with the two tails connected to the celling at the same point to create a loop.
“ Elegant Dance in the Air ”
Aerial hammock dance is not Aerial yoga!
At Fly Arts HK, you will learn how to do elegant moves in the air, skills to stand on the loop, hang from the loop follow by music. As you become more advance, you will learn Drops, Slides, Spin and Beautiful Sequences with style. Aerial hammock is improving your balance, range of motion and active flexibility. a unique and fun class inspired by aerial yoga, contemporary circus and aerial dance movement. Different from the aerial yoga (anti-gravity fitness techniques on the hammock), using the hammock and dancing in the air with the beautiful poses, combos or transitions that are related to the aerial silk and circus acrobats.
“ Elegant Dance in the Air ”
Aerial hammock dance is not Aerial yoga!
At Fly Arts HK, you will learn how to do elegant moves in the air, skills to stand on the loop, hang from the loop follow by music. As you become more advance, you will learn Drops, Slides, Spin and Beautiful Sequences with style. Aerial hammock is improving your balance, range of motion and active flexibility. a unique and fun class inspired by aerial yoga, contemporary circus and aerial dance movement. Different from the aerial yoga (anti-gravity fitness techniques on the hammock), using the hammock and dancing in the air with the beautiful poses, combos or transitions that are related to the aerial silk and circus acrobats.